Thursday, September 26, 2013
My brain has a way of working itself into overdrive A LOT of the time.
So much unnecessary time gets spent making lists of uncompleted tasks, dreaming up scenarios of things that can go wrong with a job (which 90% of the time, they never happen anyway!), and always playing the 'what if' game. If I get woken up at night and my brain starts processing worries that I have for the future, I cannot shut it down and it's so hard to fall asleep again.
That's why sometimes I have to remind myself of this very simple concept.
Leave tomorrow's worries for tomorrow.
There will always be time tomorrow to think about it, troubleshoot a solution and problem solve till you get the desired outcome.
May this be a reminder for you too.